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You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.""I counsel adults and teens. I see therapy as creating a safe atmosphere to explore avenues to make changes in life.You and I will be a team working together to help you gain insight, and ways to put that insight to work in your life.""Are you a teen or young adult struggling with depression, anxiety, academic pressure, or social difficulties?I offer non traditional approaches to counseling, focused on identifying and healing the underlying causes to problems.With over 30 years experience as an intuitive counselor and massage therapist I also utilize my expertise in the mind-body connection to help you transform your life and reach your goals efficiently.""I specialize in helping the whole person, body, mind and spirit.I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.""The human brain and nervous system is capable of extraordinary change and healing.Through movement, sound, play therapy, and neuro-muscular re-education, we stimulate the formation of new neural pathways in the brain.

Are you someone who wants your life to change for the better? I am intensively trained in Dialectical Behavior Therapy (DBT) and use it as well as other mindfulness-based, strength-based, and compassion-based techniques to help you make your life into more of what you desire.Areas of focus in my practice for improving psychological well-being include self-esteem challenges, anxiety, depression, relationship difficulties, mid-life transitions, grief and loss, codependency, and stress management.""I enjoy working with individuals, couples, and families.It is my firm belief that individuals are best served when their family environment/system is functioning optimally.Infants with birth trauma, adults with stroke, cerebral palsy, anxiety, depression, developmental delay, find improvement.We work with professional artists and athletes on performance enhancement.This includes a confidential, safe, and trusting environment to allow clients to share their story.""In life we face many challenges with our emotional health.This includes a confidential, safe, and trusting environment to allow clients to share their story.""I specialize in helping the whole person, body, mind and spirit.We start to have uncertainty with the present and the future.We begin to question if we will ever feel "normal" again.With over 30 years experience as an intuitive counselor and massage therapist I also utilize my expertise in the mind-body connection to help you transform your life and reach your goals efficiently.""We all face various challenges throughout our lifespans.I enjoy working with individuals, couples, and families in finding effective ways to cope with life.

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